DEEP TISSUE MASSAGE
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.
What is Deep Tissue Massage Good For?
It helps to loosen muscle tissues
release toxins from muscles and get blood and oxygen circulating properly.
It is both corrective and therapeutic.
It is beneficial for many physical problems, including sports injuries and chronic pain. It works very deeply and emotional issues can also be addressed, which can be stored in the body.
Treatments take place on a massage table on bare skin. Deep Tissue Massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is important to drink plenty of water after a Deep Tissue Massage to help this process along.